Own your wellbeing!
"START WHERE YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN" - ARTHUR ASHE
ABOUT ME
As a Health & Nutrition Coach, Herbalist in training and Certified Fitness & Pilates Instructor, I bring my unique skills and expertise to support you on your journey to wellbeing.
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My own journey towards health and nutrition began with overcoming the traps of fad diets, quick health fixes, and band-aid approaches to various issues, which often led to poor or short-term results. This made me realize the importance of addressing underlying causes and considering the holistic nature of health & wellness.
Through personalized coaching, I focus on nurturing not only the body but also the mind, spirit, and emotions to foster lasting results. Clients who work with me can expect tailored guidance, improved energy levels, mental clarity, and sustainable results.
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Let's embark on this journey together, one step at a time. Contact me today to get started.
MY QUALIFICATIONS
Sarah
Deb provided me with 1:1 Health Coaching when I was looking to put my wellness back on track. Her professionalism, kindness, active listening and support helped me make realistic lifestyle changes and reach my goals. She provided me with personalised nutrition guidance and lifestyle recommendations as well as outstanding, regular follow-up sessions. Thank you Deb for being an amazing Coach!
Georgie
Deb’s Pilates class was always a highlight of my week. Deb’s positivity is a ray of sunshine, her professionalism is a breath of fresh air and her knowledge is second to none. Some of the stretches were challenging at first, but Deb broke them down for all the varying abilities in the class and made everyone feel included. Thanks Deb for being such an inspiration!
Esther Maria
I really loved coming to Deborah's Pilates class. She was always positive and helpful. Deborah is simultaneously encouraging and has a calming presence, so I left feeling refreshed and peaceful. I would really recommend training with her :)
TESTIMONIALS
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GET IN TOUCH
If you have any questions, want to book an initial consultation or would like to start working with me, feel free to e-mail me at contact@deb-b.com or to complete the contact form below.